Resource Library
Tools & downloads
Medically reviewed · Updated July 2026 · VIVUS-supported resource.
Frequently asked
Questions we hear most often
Not necessarily. Health isn’t defined by a single number on the scale, and small, sustainable changes to how you eat, move and sleep can improve how you feel sometimes well before your weight changes much. 1,2
The aim is your overall wellbeing, and a doctor can help you set realistic, personal goals.
No. Whatever your age or starting point, positive changes can benefit your health, and support is available at any stage — it’s never too late to start a conversation with a doctor.1
It’s a short, printable guide with prompts for what to say, questions to ask and what to bring, so your appointment stays focused on you.
Our About Weight section explains what overweight and obesity are, why they happen and what helps, and the BMI calculator gives you a simple starting point.
When you’re ready, the Talk to a doctor page can help you find support near you.
No. They’re for general education and preparation only, and aren’t a diagnosis or a substitute for personal medical advice.
Helpful next steps
Explore the platform
About weight
General obesity and overweight section. Answer your questions in one place.
BMI
Calculate your BMI with our BMI calculator.
Talk to a doctor
Doctor map of where to find a clinic.
Blog
Practical, evidence-based reads on weight, food, movement and everyday health.
References
- National Institute for Health and Care Excellence (NICE). Overweight and obesity management. NICE guideline NG246. 2025. nice.org.uk/guidance/ng246
- Elagizi A, Kachur S, Carbone S, Lavie CJ, Blair SN. A review of obesity, physical activity and cardiovascular disease. Current Obesity Reports. 2020;9(4):571–581.